{"id":29,"date":"2026-09-15T13:07:37","date_gmt":"2026-09-15T11:07:37","guid":{"rendered":"https:\/\/dlabtest.hu\/?page_id=29"},"modified":"2026-09-29T11:49:44","modified_gmt":"2026-09-29T09:49:44","slug":"online-physio-with-bogi","status":"publish","type":"page","link":"https:\/\/dlabtest.hu\/hu\/online-physio-with-bogi\/","title":{"rendered":"Online gy\u00f3gytorna Bogival"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"29\" class=\"elementor elementor-29\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ecb80fc e-con-full e-flex e-con e-parent\" data-id=\"ecb80fc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d29127e elementor-widget elementor-widget-html\" data-id=\"d29127e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<style>\n  .bogi-v, .bogi-v * { box-sizing: border-box; }\n  .bogi-v { font-family: Manrope, Arial, sans-serif; color: #244037; }\n  .bogi-v .wrap { width: calc(100% - 80px); max-width: 1280px; margin: 0 auto; }\n  .bogi-v h1, .bogi-v h2, .bogi-v h3, .bogi-v p, .bogi-v figure { margin: 0; }\n  .bogi-v h1, .bogi-v h2, .bogi-v h3 { font-weight: 500; letter-spacing: -.045em; line-height: 1.12; }\n  .bogi-v h1 { font-size: clamp(48px, 5.6vw, 79px); text-wrap: balance; }\n  .bogi-v h2 { font-size: clamp(35px, 3.8vw, 55px); text-wrap: balance; }\n  .bogi-v h3 { font-size: clamp(23px, 2.15vw, 30px); }\n  .bogi-v p { font-size: 16px; line-height: 1.72; }\n  .bogi-v a:focus-visible, .bogi-v summary:focus-visible { outline: 2px solid #d7bb89; outline-offset: 4px; }\n  .bogi-v img { display: block; width: 100%; height: 100%; object-fit: cover; }\n  .bogi-v .eyebrow { display: flex; align-items: center; gap: 13px; margin-bottom: 22px; font-size: 14px; font-weight: 700; letter-spacing: .1em; line-height: 1.4; text-transform: uppercase; color: #817e5f; }\n  .bogi-v .ridge { flex: none; width: 41px; height: 25px; color: #a39470; }\n  .bogi-v .lead { max-width: 875px; margin-top: 23px; font-size: clamp(18px, 1.65vw, 22px); line-height: 1.62; color: #52635a; }\n  .bogi-v .cta { display: inline-flex; align-items: center; justify-content: space-between; gap: 30px; min-height: 56px; padding: 14px 24px; border: 1px solid #244037; border-radius: 5px; background: #244037; color: #f8f3e9; text-decoration: none; font-size: 14px; font-weight: 700; transition: transform .35s ease, background .35s ease, box-shadow .35s ease; }\n  .bogi-v .cta:hover { transform: translateY(-3px); background: #36594a; box-shadow: 0 12px 24px #1d3d3029; }\n\n  .bogi-v .hero { position: relative; overflow: hidden; margin-top: -149px; padding: 209px 0 92px; background: #244037; color: #f6f0e6; }\n  .bogi-v .hero:before { content: \"\"; position: absolute; right: -210px; top: 10px; width: 670px; height: 670px; border: 1px solid #91a49235; border-radius: 50%; pointer-events: none; }\n  .bogi-v .hero-layout { display: grid; grid-template-columns: .94fr 1.06fr; align-items: center; gap: clamp(34px, 5vw, 82px); }\n  .bogi-v .hero .eyebrow { color: #d0c398; }\n  .bogi-v .hero .ridge { color: #d0c398; }\n  .bogi-v .hero h1 { max-width: 610px; }\n  .bogi-v .hero .lead { max-width: 600px; color: #e1e8dc; }\n  .bogi-v .hero-actions { display: flex; flex-wrap: wrap; align-items: center; gap: 16px 23px; margin-top: 31px; }\n  .bogi-v .hero .cta { background: #f6f0e6; border-color: #f6f0e6; color: #244037; }\n  .bogi-v .hero .cta:hover { background: white; }\n  .bogi-v .hero-facts { font-size: 14px; color: #d4dfd0; line-height: 1.6; }\n  .bogi-v .hero-photo { height: min(610px, 47vw); min-height: 470px; overflow: hidden; border-radius: 145px 9px 90px 9px; background: #8c9a86; position: relative; }\n  .bogi-v .hero-photo img { object-position: center 18%; transition: transform .8s cubic-bezier(.2,.7,.2,1); }\n  .bogi-v .hero-photo:hover img { transform: scale(1.035); }\n  .bogi-v .hero-photo figcaption { position: absolute; bottom: 0; left: 0; right: 0; padding: 65px 30px 27px; font: italic 23px\/1.4 Georgia, serif; color: white; background: linear-gradient(0deg, #1d392bd9, transparent); }\n  .bogi-v .hero-bottom { display: flex; align-items: center; gap: 18px; margin-top: 44px; color: #d7e2d5; font-size: 14px; }\n  .bogi-v .hero-bottom:before { content: \"\"; width: 47px; height: 1px; background: #cfbc91; }\n\n  .bogi-v .range { padding: 108px 0 112px; background: #f5f0e8; }\n  .bogi-v .range-intro { max-width: 930px; }\n  .bogi-v .range .lead { max-width: 950px; }\n  .bogi-v .range-key { display: flex; flex-wrap: wrap; gap: 10px; margin-top: 30px; }\n  .bogi-v .range-key span { padding: 9px 15px; border: 1px solid #d2d2c3; border-radius: 99px; font-size: 14px; color: #456154; background: #fcf8f1; }\n  .bogi-v .special-header { border-top: 1px solid #c9ccbc; margin-top: 64px; padding-top: 36px; }\n  .bogi-v .special-header h3 { max-width: 600px; font-size: clamp(27px, 2.7vw, 38px); }\n  .bogi-v .special-header p { max-width: 800px; margin-top: 12px; color: #607265; font-size: 15px; }\n  .bogi-v .special-grid { display: grid; grid-template-columns: 1.2fr .9fr .9fr; gap: 15px; margin-top: 29px; }\n  .bogi-v .special { position: relative; overflow: hidden; height: 455px; border-radius: 8px 64px 8px 8px; background: #d9dfd4; isolation: isolate; }\n  .bogi-v .special:nth-child(2) { border-radius: 64px 8px 8px 8px; }\n  .bogi-v .special:nth-child(3) { border-radius: 8px 8px 64px 8px; }\n  .bogi-v .special img { transition: transform .7s cubic-bezier(.2,.7,.2,1); }\n  .bogi-v .special:nth-child(3) img { object-position: 84% center; }\n  .bogi-v .special:hover img { transform: scale(1.05); }\n  .bogi-v .special:after { content: \"\"; position: absolute; inset: 25% 0 0; z-index: 0; background: linear-gradient(0deg, #152f28ec, #152f2800); }\n  .bogi-v .special-copy { position: absolute; z-index: 1; bottom: 0; left: 0; right: 0; padding: 28px; color: #fff9ee; }\n  .bogi-v .special-copy small { display: block; margin-bottom: 12px; font-size: 12px; font-weight: 700; letter-spacing: .12em; text-transform: uppercase; color: #e3d2a7; }\n  .bogi-v .special-copy h3 { font-size: clamp(23px, 2vw, 29px); }\n  .bogi-v .special-copy p { margin-top: 12px; font-size: 14.5px; line-height: 1.55; color: #f4f1e8; }\n  .bogi-v .training { margin-top: 28px; padding: 28px 32px; border: 1px solid #d6d9c9; border-radius: 9px; background: #e8eadf; }\n  .bogi-v .training .label { display: block; margin-bottom: 13px; font: italic 24px\/1.3 Georgia, serif; color: #627b68; }\n  .bogi-v .training p { color: #42584b; font-size: 15px; }\n  .bogi-v .training p + p { margin-top: 9px; color: #647469; font-size: 13.5px; }\n\n  .bogi-v .method { padding: 108px 0 112px; background: #e5e9dd; }\n  .bogi-v .method-grid { display: grid; grid-template-columns: 1.02fr .98fr; gap: clamp(38px, 6vw, 90px); align-items: center; margin-top: 44px; }\n  .bogi-v .method-list { list-style: none; margin: 0; padding: 0; }\n  .bogi-v .method-list li { position: relative; padding: 22px 0 24px 64px; border-top: 1px solid #b9c6b9; }\n  .bogi-v .method-list li:last-child { border-bottom: 1px solid #b9c6b9; }\n  .bogi-v .method-list .count { position: absolute; top: 24px; left: 0; font: italic 26px Georgia, serif; color: #918d65; }\n  .bogi-v .method-list p { margin-top: 9px; color: #54675b; font-size: 15px; }\n  .bogi-v .method-photo { height: 565px; overflow: hidden; border-radius: 9px 100px 9px 9px; }\n  .bogi-v .method-photo img { object-position: center 20%; }\n  .bogi-v .method-note { margin-top: 27px; font: italic 23px\/1.45 Georgia, serif; color: #66806d; }\n\n  .bogi-v .practical { padding: 105px 0 110px; background: #f6f1e9; }\n  .bogi-v .practical-top p { max-width: 890px; margin-top: 20px; color: #51665a; font-size: 17px; }\n  .bogi-v .facts { display: grid; grid-template-columns: repeat(4, minmax(0, 1fr)); margin-top: 48px; border-top: 1px solid #bcc8ba; border-bottom: 1px solid #bcc8ba; }\n  .bogi-v .fact { padding: 25px 20px 26px; border-right: 1px solid #bcc8ba; }\n  .bogi-v .fact:first-child { padding-left: 0; }\n  .bogi-v .fact:last-child { border-right: 0; }\n  .bogi-v .fact small { display: block; margin-bottom: 13px; color: #697d6b; font-size: 12px; font-weight: 700; letter-spacing: .11em; text-transform: uppercase; }\n  .bogi-v .fact strong { display: block; font-size: clamp(22px, 2vw, 28px); font-weight: 500; letter-spacing: -.035em; }\n  .bogi-v .fact p { margin-top: 9px; font-size: 13.5px; color: #647468; }\n  .bogi-v .practical-note { max-width: 940px; margin-top: 25px; font-size: 15px; color: #5a7060; }\n  .bogi-v .questions { margin-top: 85px; }\n  .bogi-v .questions h2 { font-size: clamp(30px, 3vw, 44px); }\n  .bogi-v .question-list { max-width: 940px; margin-top: 27px; border-top: 1px solid #c4ccbf; }\n  .bogi-v details { border-bottom: 1px solid #c4ccbf; }\n  .bogi-v summary { display: flex; justify-content: space-between; align-items: center; gap: 20px; padding: 22px 3px; list-style: none; cursor: pointer; font-size: clamp(17px, 1.7vw, 22px); font-weight: 600; }\n  .bogi-v summary::-webkit-details-marker { display: none; }\n  .bogi-v summary:after { content: \"+\"; color: #78906e; font-size: 30px; font-weight: 400; transition: transform .25s ease; }\n  .bogi-v details[open] summary:after { transform: rotate(45deg); }\n  .bogi-v details p { max-width: 790px; padding: 0 40px 24px 3px; color: #52685b; }\n  .bogi-v .end { position: relative; overflow: hidden; padding: 92px 0 100px; color: #f7f0e6; background: #36594a; }\n  .bogi-v .end:after { content: \"\"; position: absolute; width: 48vw; height: 48vw; right: -16vw; bottom: -37vw; border: 1px solid #ecf0d545; border-radius: 50%; pointer-events: none; }\n  .bogi-v .end .eyebrow, .bogi-v .end .ridge { color: #e2cf9d; }\n  .bogi-v .end p { max-width: 720px; margin-top: 20px; font-size: 18px; color: #e6ece2; }\n  .bogi-v .end-actions { display: flex; flex-wrap: wrap; align-items: center; gap: 20px 27px; margin-top: 31px; }\n  .bogi-v .end .cta { position: relative; z-index: 1; background: #f7f0e6; border-color: #f7f0e6; color: #244037; }\n  .bogi-v .end .cta:hover { background: white; }\n  .bogi-v .end-actions a:not(.cta) { color: #f7f0e6; text-underline-offset: 4px; font-size: 15px; }\n  .bogi-v .end .policy { max-width: 800px; margin-top: 29px; font-size: 14px; color: #d5e1d6; }\n\n  @media (max-width: 920px) {\n    .bogi-v .wrap { width: calc(100% - 44px); }\n    .bogi-v .hero { margin-top: -113px; padding-top: 164px; }\n    .bogi-v .hero-layout { gap: 30px; }\n    .bogi-v .hero-photo { min-height: 430px; }\n    .bogi-v .special-grid { gap: 10px; }\n    .bogi-v .special { height: 385px; }\n    .bogi-v .special-copy { padding: 20px; }\n    .bogi-v .method-grid { gap: 35px; }\n  }\n  @media (max-width: 700px) {\n    .bogi-v .hero { padding-bottom: 66px; }\n    .bogi-v .hero-layout, .bogi-v .method-grid, .bogi-v .practical-top, .bogi-v .training { grid-template-columns: 1fr; }\n    .bogi-v .hero-photo { height: 395px; min-height: 0; margin-top: 8px; border-radius: 85px 8px 65px 8px; }\n    .bogi-v .hero-bottom { margin-top: 27px; }\n    .bogi-v .range, .bogi-v .method, .bogi-v .practical, .bogi-v .end { padding: 75px 0; }\n    .bogi-v .special-header { display: block; margin-top: 47px; }\n    .bogi-v .special-header p { margin-top: 12px; }\n    .bogi-v .special-grid { grid-template-columns: 1fr; gap: 13px; }\n    .bogi-v .special { height: 335px; border-radius: 8px 58px 8px 8px !important; }\n    .bogi-v .training { gap: 11px; padding: 24px; }\n    .bogi-v .method-photo { height: 360px; order: -1; }\n    .bogi-v .facts { grid-template-columns: 1fr 1fr; }\n    .bogi-v .fact:nth-child(2) { border-right: 0; }\n    .bogi-v .fact:nth-child(-n+2) { border-bottom: 1px solid #bcc8ba; }\n    .bogi-v .fact:nth-child(3) { padding-left: 0; }\n    .bogi-v .questions { margin-top: 60px; }\n  }\n  @media (max-width: 420px) {\n    .bogi-v h1 { font-size: clamp(39px, 11vw, 49px); }\n    .bogi-v h2 { font-size: clamp(31px, 9vw, 39px); }\n    .bogi-v .eyebrow { font-size: 12px; }\n    .bogi-v .hero-photo { height: 320px; }\n    .bogi-v .hero-facts { width: 100%; }\n    .bogi-v .special { height: 310px; }\n    .bogi-v .fact { padding: 20px 10px; }\n    .bogi-v .fact strong { font-size: 23px; }\n  }\n  @media (prefers-reduced-motion: reduce) {\n    .bogi-v *, .bogi-v *:before, .bogi-v *:after { animation: none !important; transition: none !important; }\n  }\n\n\/* Bogi keeps D\u00f3ri's page rhythm, with a lighter palette and a different photo arrangement. *\/\n.bogi-v .hero {\n  background: #e7eadf;\n  color: #244037;\n}\n.bogi-v .hero:before { border-color: #8b9d843e; }\n.bogi-v .hero-layout { grid-template-columns: 1.04fr .96fr; }\n.bogi-v .hero-copy { order: 2; }\n.bogi-v .hero-photo {\n  order: 1;\n  border-radius: 10px 130px 10px 80px;\n}\n.bogi-v .hero-photo img { object-position: center 21%; }\n.bogi-v .hero .eyebrow, .bogi-v .hero .ridge { color: #747b5f; }\n.bogi-v .hero .lead { color: #4f6558; }\n.bogi-v .hero .cta {\n  background: #244037;\n  border-color: #244037;\n  color: #f7f2e9;\n}\n.bogi-v .hero .cta:hover { background: #36594a; }\n.bogi-v .hero-facts, .bogi-v .hero-bottom { color: #526b5b; }\n.bogi-v .hero-bottom:before { background: #8d9a78; }\n.bogi-v .range { background: #f7f2e9; }\n.bogi-v .method { background: #e9ecdf; }\n.bogi-v .practical { background: #f8f5ee; }\n.bogi-v .end {\n  background: #d7e1d1;\n  color: #244037;\n}\n.bogi-v .end:after { border-color: #6d917255; }\n.bogi-v .end .eyebrow, .bogi-v .end .ridge { color: #667d62; }\n.bogi-v .end p, .bogi-v .end .policy { color: #4e6554; }\n.bogi-v .end .cta {\n  background: #244037;\n  border-color: #244037;\n  color: #f7f2e9;\n}\n.bogi-v .end .cta:hover { background: #36594a; }\n.bogi-v .end-actions a:not(.cta) { color: #244037; }\n.bogi-v .focus-layout {\n  display: grid;\n  grid-template-columns: .91fr 1.09fr;\n  gap: clamp(27px, 5vw, 75px);\n  align-items: stretch;\n  margin-top: 32px;\n}\n.bogi-v .focus-photo {\n  height: 555px;\n  overflow: hidden;\n  border-radius: 8px 75px 8px 8px;\n  background: #c0c8ac;\n}\n.bogi-v .focus-photo img {\n  object-position: center 40%;\n  transition: transform .7s cubic-bezier(.2,.7,.2,1);\n}\n.bogi-v .focus-photo:hover img { transform: scale(1.04); }\n.bogi-v .focus-list {\n  display: flex;\n  flex-direction: column;\n  justify-content: center;\n  border-top: 1px solid #c0c8b8;\n}\n.bogi-v .focus-list article {\n  position: relative;\n  padding: 19px 0 20px 52px;\n  border-bottom: 1px solid #c0c8b8;\n}\n.bogi-v .focus-list .count {\n  position: absolute;\n  top: 21px;\n  left: 0;\n  color: #978866;\n  font: italic 24px Georgia,serif;\n}\n.bogi-v .focus-list h3 { font-size: clamp(22px, 2vw, 28px); }\n.bogi-v .focus-list p {\n  margin-top: 8px;\n  color: #51665a;\n  font-size: 15px;\n  line-height: 1.6;\n}\n.bogi-v .method-grid { grid-template-columns: .98fr 1.02fr; }\n.bogi-v .method-photo { border-radius: 95px 8px 8px 8px; }\n.bogi-v .training .label { color: #617864; }\n@media (max-width: 920px) {\n  .bogi-v .focus-layout { gap: 26px; }\n  .bogi-v .focus-photo { height: 510px; }\n  .bogi-v .focus-list article { padding: 16px 0 16px 44px; }\n  .bogi-v .focus-list .count { left: 0; top: 17px; }\n  .bogi-v .focus-list p { font-size: 14px; }\n}\n@media (max-width: 700px) {\n  .bogi-v .hero-copy { order: 1; }\n  .bogi-v .hero-photo {\n    order: 2;\n    border-radius: 8px 70px 8px 55px;\n  }\n  .bogi-v .focus-layout { grid-template-columns: 1fr; gap: 19px; }\n  .bogi-v .focus-photo { height: 350px; }\n  .bogi-v .focus-list article { padding: 17px 0 18px 50px; }\n  .bogi-v .method-photo { order: 0; }\n}\n@media (max-width: 420px) {\n  .bogi-v .focus-photo { height: 315px; }\n}\n\n<\/style>\n<div class=\"bogi-v dnb-header-glass\">\n  <section class=\"hero\" aria-labelledby=\"bogi-v-title\">\n    <div class=\"wrap\">\n      <div class=\"hero-layout\">\n        <figure class=\"hero-photo\">\n          <img fetchpriority=\"high\" src=\"https:\/\/dlabtest.hu\/wp-content\/uploads\/2026\/09\/dnb-bogi-online-standing.webp\" alt=\"Bogi, physiotherapist, ready to guide an online session\" width=\"1448\" height=\"1086\" fetchpriority=\"high\" decoding=\"async\">\n          <figcaption>Move with confidence, at your pace.<\/figcaption>\n        <\/figure>\n        <div class=\"hero-copy\">\n          <p class=\"eyebrow\"><svg class=\"ridge\" aria-hidden=\"true\" viewBox=\"0 0 48 28\" fill=\"none\"><path d=\"M2 24 17 5l8 10 5-7 16 16M12 12l5 5 4-4M30 8l4 7 4-3\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/><\/svg>INDIVIDUAL ONLINE PHYSIOTHERAPY \u00b7 BOGI<\/p>\n          <h1 id=\"bogi-v-title\">Online physiotherapy with Bogi<\/h1>\n          <p class=\"lead\">Personal care for everyday movement, recovery and the activities you love. Whether you want to feel more comfortable at work, rebuild after an injury or return to sport, Bogi starts with your needs and shapes a practical plan with you.<\/p>\n          <div class=\"hero-actions\"><a class=\"cta\" href=\"https:\/\/dlabtest.hu\/book-an-appointment\/?ameliaServiceId=9&amp;ameliaEmployeeId=2\">Book an online session <span aria-hidden=\"true\">\u2197<\/span><\/a><span class=\"hero-facts\">45 minutes \u00b7 \u20ac70 \u00b7 English, German or Hungarian<\/span><\/div>\n        <\/div>\n      <\/div>\n      <div class=\"hero-bottom\">One-to-one guidance, wherever you feel comfortable moving.<\/div>\n    <\/div>\n  <\/section>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8488667 elementor-widget elementor-widget-html\" data-id=\"8488667\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div class=\"bogi-v\">\n  <section class=\"range\" aria-labelledby=\"bogi-range-title\">\n    <div class=\"wrap\">\n      <div class=\"range-intro\">\n        <p class=\"eyebrow\"><svg class=\"ridge\" aria-hidden=\"true\" viewBox=\"0 0 48 28\" fill=\"none\"><path d=\"M2 24 17 5l8 10 5-7 16 16\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/><\/svg>START WITH WHAT MATTERS TO YOU<\/p>\n        <h2 id=\"bogi-range-title\">Physiotherapy for everyday life, rehabilitation and sport.<\/h2>\n        <p class=\"lead\">You do not need to be an athlete or arrive with a specific diagnosis. Bogi works across orthopaedics, traumatology, rheumatology, and musculoskeletal and functional rehabilitation. She listens to what feels difficult, what you want to do again and whether online guidance is right for your situation. Your programme is tailored to your condition, goals and lifestyle.<\/p>\n        <div class=\"range-key\" aria-label=\"Reasons to book with Bogi\"><span>Everyday pain and movement<\/span><span>Muscle and joint concerns<\/span><span>Injury recovery<\/span><span>Strength and prevention<\/span><span>Return to activity<\/span><\/div>\n      <\/div>\n      <div class=\"special-header\"><h3>Where Bogi brings particular experience.<\/h3><p>Shoulder, ankle and hip concerns, injury prevention and returning to sport are among her strengths. They are part of her wider physiotherapy practice, not a limit on who can book.<\/p><\/div>\n      <div class=\"focus-layout\">\n        <figure class=\"focus-photo\"><img src=\"https:\/\/dlabtest.hu\/wp-content\/uploads\/2026\/09\/dnbphysio-sport-wakeboarding.webp\" alt=\"Bogi with her wakeboard beside an alpine lake\" loading=\"lazy\" decoding=\"async\"><\/figure>\n        <div class=\"focus-list\">\n          <article><span class=\"count\">01<\/span><h3>General Rehabilitation<\/h3><p>Individual physiotherapy for musculoskeletal conditions, pain and functional limitations, tailored to your needs and everyday life.<\/p><\/article>\n          <article><span class=\"count\">02<\/span><h3>Prehab &amp; Injury Prevention<\/h3><p>Targeted exercises and movement strategies to improve strength, stability and mobility \u2014 helping you prevent injuries before they happen.<\/p><\/article>\n          <article><span class=\"count\">03<\/span><h3>Recovery &amp; Return to Sport<\/h3><p>Supporting your recovery after injury and guiding you safely back to the activities and sports you love.<\/p><\/article>\n        <\/div>\n      <\/div>\n      <div class=\"training\"><span class=\"label\">Experience with movement in many forms.<\/span><div><p>Bogi has more than four years of professional experience in Austria. She has particular experience with the shoulder, ankle and hip. Her sports background includes wakeboarding, snowboarding, water polo, football and hockey, giving her first-hand insight into the demands of returning after injury.<\/p><p>Further training: Sports Physiotherapy, Kinesio-Taping, Flossing, Cupping, SMR and Trigger Point Therapy. Hands-on techniques are part of her broader practice and are not performed during an online video appointment.<\/p><\/div><\/div>\n    <\/div>\n  <\/section>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb2c7e0 elementor-widget elementor-widget-html\" data-id=\"eb2c7e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div class=\"bogi-v\">\n  <section class=\"method\" aria-labelledby=\"bogi-method-title\">\n    <div class=\"wrap\">\n      <p class=\"eyebrow\"><svg class=\"ridge\" aria-hidden=\"true\" viewBox=\"0 0 48 28\" fill=\"none\"><path d=\"M2 24 17 5l8 10 5-7 16 16\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/><\/svg>HOW YOUR ONLINE APPOINTMENT WORKS<\/p>\n      <h2 id=\"bogi-method-title\">Understand your movement. Build a way forward.<\/h2>\n      <p class=\"lead\">Bogi\u2019s focus goes beyond easing a symptom. She helps you work on movement, strength, stability and the capacity for the demands of everyday life or sport. Each session adapts to your starting point and to the progress you make.<\/p>\n      <div class=\"method-grid\">\n        <figure class=\"method-photo\"><img loading=\"lazy\" src=\"https:\/\/dlabtest.hu\/wp-content\/uploads\/2026\/09\/dnb-bogi-online-consultation.webp\" alt=\"Bogi guiding an individual online physiotherapy consultation\" width=\"1448\" height=\"1086\" loading=\"lazy\" decoding=\"async\"><\/figure>\n        <div><ol class=\"method-list\">\n          <li><span class=\"count\">01<\/span><h3>Tell Bogi what matters.<\/h3><p>Talk about your symptoms, history, goals and the movements you would like to make easier. She observes what she can on camera and explains a suitable starting point.<\/p><\/li>\n          <li><span class=\"count\">02<\/span><h3>Practise with guidance.<\/h3><p>Work through exercises selected for you. Bogi watches, explains and adjusts them to your abilities, home space and response in real time.<\/p><\/li>\n          <li><span class=\"count\">03<\/span><h3>Carry the plan into your day.<\/h3><p>Leave with clear exercises and a purpose for each one. As your strength and confidence grow, the plan can grow with you.<\/p><\/li>\n        <\/ol><p class=\"method-note\">Your goal may be a comfortable working day, a longer walk or a return to sport. Your starting point is personal.<\/p><\/div>\n      <\/div>\n    <\/div>\n  <\/section>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-079949c elementor-widget elementor-widget-html\" data-id=\"079949c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div class=\"bogi-v\">\n  <section class=\"practical\" aria-labelledby=\"bogi-practical-title\">\n    <div class=\"wrap\">\n      <div class=\"practical-top\"><p class=\"eyebrow\"><svg class=\"ridge\" aria-hidden=\"true\" viewBox=\"0 0 48 28\" fill=\"none\"><path d=\"M2 24 17 5l8 10 5-7 16 16\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/><\/svg>BEFORE YOU BOOK<\/p><h2 id=\"bogi-practical-title\">Everything you need to get started.<\/h2><p>Join from a quiet space with a stable connection, a camera and enough room to move. You do not need special equipment for your first session; Bogi can discuss what may be useful later.<\/p><\/div>\n      <div class=\"facts\">\n        <div class=\"fact\"><small>INDIVIDUAL SESSION<\/small><strong>45 minutes<\/strong><p>One-to-one online guidance.<\/p><\/div>\n        <div class=\"fact\"><small>SINGLE SESSION<\/small><strong>\u20ac70<\/strong><p>Assessment and individual plan.<\/p><\/div>\n        <div class=\"fact\"><small>10-SESSION PACKAGE<\/small><strong>\u20ac600<\/strong><p>Three months; usable with either therapist.<\/p><\/div>\n        <div class=\"fact\"><small>LANGUAGES<\/small><strong>EN \u00b7 DE \u00b7 HU<\/strong><p>Choose the language you prefer.<\/p><\/div>\n      <\/div>\n      <p class=\"practical-note\">Book an available appointment at least 24 hours in advance. If you need something sooner, message Bogi to ask what may be possible.<\/p>\n      <div class=\"questions\" aria-labelledby=\"bogi-questions-title\"><p class=\"eyebrow\"><svg class=\"ridge\" aria-hidden=\"true\" viewBox=\"0 0 48 28\" fill=\"none\"><path d=\"M2 24 17 5l8 10 5-7 16 16\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/><\/svg>GOOD TO KNOW<\/p><h2 id=\"bogi-questions-title\">A few questions before we begin.<\/h2>\n        <div class=\"question-list\">\n          <details><summary>Can I book if I do not play sport?<\/summary><p>Yes. Bogi supports everyday movement concerns and rehabilitation as well as sport. Tell her what feels difficult or what you would like to change.<\/p><\/details>\n          <details><summary>Can online physiotherapy help after an injury?<\/summary><p>It can be useful at some stages of recovery. Bogi will consider your history and current symptoms and discuss if an in-person assessment or another kind of care would be more suitable.<\/p><\/details>\n          <details><summary>Do I need equipment at home?<\/summary><p>No special equipment is needed for your first appointment. Bogi will let you know if something simple would be useful for later sessions.<\/p><\/details>\n          <details><summary>Will I know what to do between sessions?<\/summary><p>Yes. Bogi explains the purpose of your exercises and helps you find practical steps you can continue between appointments.<\/p><\/details>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/section>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-525ce02 elementor-widget elementor-widget-html\" data-id=\"525ce02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<style>@media (max-width:700px){.bogi-v .hero-layout,.bogi-v .method-grid{grid-template-columns:1fr;}}<\/style>\n<div class=\"bogi-v\">\n  <section class=\"end\" aria-labelledby=\"bogi-end-title\"><div class=\"wrap\">\n    <p class=\"eyebrow\"><svg class=\"ridge\" aria-hidden=\"true\" viewBox=\"0 0 48 28\" fill=\"none\"><path d=\"M2 24 17 5l8 10 5-7 16 16\" stroke=\"currentColor\" stroke-width=\"1.7\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/><\/svg>YOUR NEXT STEP<\/p>\n    <h2 id=\"bogi-end-title\">Start with what you want to do again.<\/h2>\n    <p>Whether that is moving through your day more comfortably or returning to an activity you love, Bogi will meet you at your starting point and help you find a practical next step.<\/p>\n    <div class=\"end-actions\"><a class=\"cta\" href=\"https:\/\/dlabtest.hu\/book-an-appointment\/?ameliaServiceId=9&amp;ameliaEmployeeId=2\">Book with Bogi <span aria-hidden=\"true\">\u2197<\/span><\/a><a href=\"https:\/\/wa.me\/436704008407\">Ask Bogi on WhatsApp \u2197<\/a><\/div>\n    <p class=\"policy\">You can cancel or reschedule yourself until 24 hours before the session. For changes within 24 hours, please message Bogi directly.<\/p>\n  <\/div><\/section>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Move with confidence, at your pace. INDIVIDUAL ONLINE PHYSIOTHERAPY \u00b7 BOGI Online physiotherapy with Bogi Personal care for everyday movement, recovery and the activities you love. Whether you want to feel more comfortable at work, rebuild after an injury or return to sport, Bogi starts with your needs and shapes a practical plan with you. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_seopress_titles_title":"Online Physiotherapy with Bogi | DnB Physio","_seopress_titles_desc":"Online physiotherapy for muscle and joint concerns, injury recovery and everyday movement. 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